Caring For The Caregiver | Resource Page

Session Resources

Here are links with resources related to this training:

Books

• Finding Flow: The Psychology of Engagement with Everyday Life
• Finding Your Smile Again: A Child Care Professional’s Guide to Reducing Stress and Avoiding Burnout
• Making Habits, Breaking Habits: Why We Do Things, Why We Don’t, and How to Make Any Change Stick
• Keeping Your Smile: Caring for Children with Joy, Love, and Intention
• Atomic Habits
• Do The Work: Overcome Resistance And Get Out Of Your Own Way
• 200+ Self-Care Related Articles

Articles

• People add by default even when subtraction makes more sense
• From FOMO to JOMO
• Empty Calorie Self Care
• Change | Start Smaller
• Mindset | Get To vs Have To
• Making Change Playful
• The Change You Need Is Your Responsibility
• Seth Godin | Quieting the Lizard Brain
• Steven Pressfield | Overcoming Resistance
• Linchpin

You can also browse and search another 150 or so self-care and change-related articles here.