08/21/2024 | Time For Yourself
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Description
If you’re like most parents and caregivers, you spend lots of time focused on the needs of others and tend to neglect your own needs. How long can you go on like this? Who is going to meet your needs if you don’t? In this session, we dig into the importance of investing in self-care.
Learning Goals
Attendees will:
- Learn the importance of investing time and energy in self-care
- Learn strategies for making more time for their own needs
- Understand that investing in self-care makes them better at taking care of others
Date, Time, And Length
Date: 08/21/2024
Start Time: 7:00pm Central Time, USA.
(Eastern 8:00pm | Mountain 6:00pm | Pacific 5:00pm )
Length: 60 minutes
Registration Fee
$20.00
